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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
aspiringtobedainty
fit-skinny-goals: “🍃🌹Following back similar🌹🍃 ” beautiful
fit-skinny-goals

🍃🌹Following back similar🌹🍃

darling330

beautiful

Source: modernmoreau.com

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the-unhappy-skeleton

Don’t ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

deadinparadice

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  • b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  • b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
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  • suicide hotlines;
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mistress-alexis

Cause if i can help someone atleast I won’t have died in vain

stallingdemons

This is so important, you all don’t even understand. 

If you are reading this and feel like no on is on your side, I am. I will always be on your side. I will not be against you. I will stand by you. 

Because your life fucking matters. Don’t you dare think it doesn’t. 

officialsuriel

If you are a human and you don’t reblog this, I am EXTREMELY disgusted by you.

lost-in-my-broken-mind

No number for my country. That says a lot

starvation-mode-on starvation-mode-on

There’s not a number for my country, but I do hope this helps you ♥️

Source: deadinparadice
world-of-pretty-bones
world-of-pretty-bones

I need to stay strong for 3 days…

Because if I can do 3 days, I can do 1 week

If I can do a week, I can do 2

However, if I can do 2 weeks, I can do an entire month

So if I can do an entire month, I can do 3

And if I can do 3, I can do half a year

If I can do half a year, I can do it for 1 year

And if I can do it for 1 year, I can do it for a lifetime.

It just takes 3 days. 3 days to overcome your cravings, the fatigue the sadness.

It takes 21 days to change a habit.

Why do I keep giving up when it’s that simple?

journeytothin17

♡"Positive" Anna tips♡

miarane miarane

So i noticed that i was a lot happier and binged less when i changed some of my habits and thinking so i decided to make a small list of things i’m trying to change.

♡ Try eating food that makes you happy. So not just your safe food but food which you really love and enjoy eating without feeling guilty afterwards.(I’ve been thinking about posting a list of my “happy foods” if anyones interested?)

♡ This one is pretty well known but instead of thinking about how “fat” you are right now try thinking about how skinny you’ll be if you keep going

♡ Try keeping meanspo and negative thoughts at a minimum. If you put yourself down too much it will affect your mood heavily and will lead to a higher risk of a binge

♡ Just try paying attention to what makes you happy and do those things more often. If you’re happy you’re less likely to binge

♡ Talk to yourself as if you’re a little kid. Would you shout and insult a little kid for doing something forbidden? No you would calmly explain to them why their actions were wrong and what consequences they have. So try doing that with yourself too.

♡ Try doing exercises on a regular basis even if you’re just doing a few squats. It’s really hard at first but you’ll get used to it and feel much better!

♡ Don’t know if this works for everyone but when i want to binge or eat something high cal i tell myself how unhealthy that food is and that *healthy low cal food* would be soo much better for me and my body. This tends to work better for me than telling myself how fat i am.

♡♡♡Good luck and please stay safe!!♡♡♡
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